Parkour and Freerunning classes, movement training and events in Cornwall
About Control Movement
Control Movement was set up to encourage the development of Parkour and Freerunning in Cornwall through classes, workshops and events.
Our gym has a variety of terrains for training movement including a soft floor area with foam obstacles, a scaffold set up for swinging and balancing and a wooden Parkour area for practicing your techniques. Classes and open sessions are open to all abilities.
Unit 46c Kernick Industrial Estate, Penryn, Cornwall TR10 9EP
At Penryn, follow signs to Raze the Roof and we are next door in the end unit behind Cream Cornwall. To get to our unit, head down the small road between Cream and the metalworks next door.Exact location is shown on the spot map below.
Please note - there is no parking next to the gym. Please use street parking nearby and do not park in other units parking areas. Thanks!
BUSES: The U1 bus from Truro stops at Penryn campus which is a 10 minute walk from us.
TRAINS: Direct trains from Truro run regularly to Penryn station which is a 20 minute walk to the gym.
Our gym is also available for hire for private events such as parties, personal training or classes in other disciplines. We are very flexible! Please just send us an email with your request and we will see what we can do.
We run Parkour birthday parties for any age and include food in the price. Please get in touch to book a date. Minimum 8 per party.
Representing Wefew Clothing
C L A S S E S
All classes are taught by Parkour UK 1st4sport qualified coaches and all abilities are welcome at all classes. Please come wearing sports clothing, comfortable trainers and bring a bottle of water. A waiver (downloadable below) will need to be signed prior to taking part in any session. For further info about classes please feel free to email us via the contact details at the bottom of the page.
All sessions on the table below are held at our gym in Penryn. Location and further details in 'The Gym' section of the website above. To book multiple sessions, just send us an email with your details and the slots you require and we will confirm via email.
All Sessions with red border are in high demand and require prior booking.
Our team is made up of experienced athletes who train regularly and some also coach at the gym. They are available for workshops, demos and performance hire and have featured in a variety of videos, festival performances, photoshoots, adverts and even theatre shows. To enquire about hiring some or all of the team, just send us an email at
M E D I A
Each month we host a jam (an informal gathering of people training parkour) at an outdoor spot in Cornwall. These jams are held on the last Sunday of every month and start at 11am and finish around 2pm. All abilities are welcome and anyone below 14 years old must be accompanied by an adult. These are not led or supervised sessions although an optional warm up may be led by one of the team. Train safe at your own risk and most of all, have fun!
For this month's location, keep an eye on our social media. Any location chosen will be shown on our spot map below.
S P O T M A P
Showing training spots and class locations. to enlarge the map, click on the box in the top right.